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Why Are People in Latvia Not Moving Enough? #BEACTIVE DAY Discussion to Explore Solutions for Physical and Mental Health

Author:

LVFA

2026-09-14

Why Are People in Latvia Not Moving Enough? #BEACTIVE DAY Discussion to Explore Solutions for Physical and Mental HealthOn 16 September at 14:00, the newly opened sports complex of Rīga Stradiņš University (RSU) will host the #BEACTIVE DAY 2026 discussion “Sport for Physical and Mental Health: How Can We Get People in Latvia to Move More?”

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Movement for Balance: #BEACTIVE DAY 2026 Campaign Launched at RSU

Author:

LVFA

2026-09-14

Movement for Balance: #BEACTIVE DAY 2026 Campaign Launched at RSUOn 16 July, the #BEACTIVE DAY 2026 campaign in Latvia was officially launched with a warm-up event at Rīga Stradiņš University (RSU). This year, the campaign focuses on mental health and wellbeing, highlighting the important role regular physical activity can play in supporting everyday wellbeing.

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Let’s prove to Europe that Latvia has the strongest sporting spirit!

Author:

LVFA

2025-09-15

Show Europe that Latvia has the strongest sporting spirit – join the #BEACTIVEDAY Office Challenge from September 22–26! Just 8 minutes of daily movement with trainers and colleagues. Boost your energy, share your moments, and win prizes!

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Movement for a Healthy Heart: How Physical Activity Helps Prevent and Manage Cardiovascular Diseases

Author:

LVFA

2025-09-11

Cardiovascular diseases are the leading cause of death in Latvia, but everyone can reduce their risk through regular physical activity. Movement lowers blood pressure, improves circulation, strengthens the heart, and boosts daily energy levels. On 23 September, #BEACTIVEDAY 2025 invites you to get moving and take a step towards a healthier heart!

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Movement as Medicine: How Physical Activity Helps Prevent and Manage Diabetes

Author:

LVFA

2025-09-01

Today, more and more people are living with chronic diseases – especially diabetes, which affects millions worldwide, including in Latvia. Diabetes is often called a “silent epidemic” because it develops gradually but can lead to serious health complications for the heart, kidneys, eyes, and nervous system. The good news is that we can all do a lot to reduce the risk or improve our well-being if we already live with diabetes. One of the most effective “medicines” available to everyone is movement.

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Recent posts

Why Are People in Latvia Not Moving Enough? #BEACTIVE DAY Discussion to Explore Solutions for Physical and Mental Health

2026-09-14

Movement for Balance: #BEACTIVE DAY 2026 Campaign Launched at RSU

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September 22, 2023

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On the inclusion of fitness club costs in eligible expenditure.

March 20, 2023

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Latvijas Veselības un Fitnesa asociācijas Zoom sapulces “Dienas kārtība”

Latvian Health and Fitness Association Zoom meeting "Agenda"

Author:

Balticfitness

October 19, 2020

Laiks: 13:30Datums: 20.10.2020.Vieta: Zoom platformaOrganizē: Latvijas Veselības un Fitnesa asociācijaPiedalās: esošie un topošie asociācijas biedriPlānotais laiks: ~45min .......

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DELFI publicē rakstu, pamatojoties uz LVFA un to biedru sagatavoto relīzi: “Sporta klubi aicina valdību diferencēt ierobežojumus sporta treniņiem”

DELFI published an article, based on the LVFA member press release “Sports clubs call on the government to differentiate the restrictions of group trainings”

Author:

Balticfitness

October 19, 2020

Latvijas veselības un fitnesa asociācija, kurā ir apvienojušies Latvijas vadošie sporta klubi, aicina Ministru kabinetu pārskatīt lēmumu par sporta nodarbību aizliegšanu, diferencējot ierobežojumus gan pēc sporta veidiem, gan pēc sporta nodarbību veidiem, lai neiznīcinātu sporta un fitnesa nozari Latvijā un vienlaikus nesamazinātu sportiskās aktivitātes, kas arī ir būtiskas sabiedrības veselībai, informē asociācija. ......

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TRENAŽIERU ZĀĻU APMEKLĒJUMU DATU PĒTĪJUMS NO ASV LIECINA, KA SPORTA VAI FITNESA KLUBI UN STUDIJAS NEVEICINA COVID-19 IZPLATĪŠANU.

National Study Confirms It’s Safe To Work Out At The Gym: Current Data Shows No Evidence of COVID-19 Spread in Gyms

Author:

Balticfitness

October 23, 2020

Spriedumi par to, kuras vietas un aktivitātes neveicina COVID-19 izplatību un kuras rada vislielāko risku, ir aktuāla tēma kopš agra pavasara.IHRSA un MXM nesen izlaida vienkāršu, tomēr acis atverošu pētījumu, kas parāda, ka sporta zāles neveicina COVID-19 izplatīšanos. Šis pētījums saskan ar vairākiem citiem pētījumiem, kas veikti kopš COVID-19 uzliesmojuma, piemēram, ar neseno pētījumu, ko veica Apvienotās Karalistes tirdzniecības organizācija ukactive, kurā tika konstatēti tikai aptuveni 0,020 pozitīvi gadījumi uz 10 000 sporta zāles apmeklējumiem........

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RESEARCH
Pētījums atklāj, ka neaktivitāte ir galvenais smagas saslimšanas ar COVID-19 riska faktors

The study finds that inactivity is a major risk factor for severe COVID-19

Author:

Baltic fitness

April 14, 2021

Fiziskām aktivitātēm ir labvēlīga ietekme uz vairākām fizioloģiskām sistēmām, kuras saslimšanas gadījumā visvairāk ietekmē COVID-19, kā arī tām ir labvēlīga ietekme uz cilvēka imunitāti, vielmaiņu un garīgo veselību. Pagājušā gada pētījumi ir atklājuši saistību starp fizisko aktivitāšu neesamību ar smagas COVID-19 saslimšanas gadījumiem.Izsakoties konkrētāk – ir saikne starp fiziskām aktivitātēm un COVID-19 rezultātiem. Pandēmijas sākumā pētnieki Apvienotajā Karalistē atklāja, ka neveselīgs dzīvesveids, tostarp fiziskā neaktivitāte, paaugstināja hospitalizācijas risku........

UNCATEGORISED
Medicīnas eksperti par fitnesa klubu drošību un svarīgumu

Medical Experts on the Safety & Value of Clubs

Author:

Balticfitness

November 5, 2020

Jūs, visticamāk, esat dzirdējuši argumentu, ka sporta zāles un fitnesa klubi ir netīri un var veicināt koronavīrusa izplatīšanos. Šādi apgalvojumi ir nepatiesi, maldinoši un rada nopietnas problēmas fitnesa nozares pastāvēšanai.Ņemot vērā sabiedrības negatīvās attieksmes pieaugumu, nozares pārstāvjivēlas pierādīt, ka fitnesa klubi ir droši un būtiski cilvēka veselībai.IHRSA kā globālai tirdzniecības asociācijai ir unikāla spēja apvienot viedokļus visā pasaulē, lai veicinātu fiziskās aktivitātes, vienlaikus attīstot, aizsargājot un popularizējot nozari. Tā cenšas ......

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